Climatizing is very imporatnt

Posted: June 30, 2015 in outdoor training, outdoor workouts
Tags: , ,

Today the heat index was 100 degrees and I trained outside. It was great!
I highly recommend that you don’t always train in A/C.
Get used to the heat, especially if you live in southwest Florida like I do.
We haven’t gotten to the real hot weather yet!
Get outside and train!

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